{"id":2687,"date":"2021-08-10T10:30:00","date_gmt":"2021-08-10T08:30:00","guid":{"rendered":"https:\/\/pokreni.rs\/?p=2687"},"modified":"2021-08-10T09:41:59","modified_gmt":"2021-08-10T07:41:59","slug":"psiholog-jovana-gajovic-da-li-dobar-covjek-zaista-nikad-ne-ulazi-u-sukobe","status":"publish","type":"post","link":"https:\/\/pokreni.rs\/index.php\/2021\/08\/10\/psiholog-jovana-gajovic-da-li-dobar-covjek-zaista-nikad-ne-ulazi-u-sukobe\/","title":{"rendered":"Psiholog Jovana Gajovi\u0107: Da li dobar \u010dovjek zaista nikad ne ulazi u konflikt"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Psiholog Jovana Gajovi\u0107: \u0160ta je to \u0161to nas \u201etjera\u201c da uga\u0111amo drugima i da ne slu\u0161amo sebe? \u0160ta je to \u0161to nas \u201etjera\u201c da radije pre\u0107utimo uvredu nego u\u0111emo u <a href=\"https:\/\/pokreni.rs\/\">konflikt?<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/pokreni.rs\/wp-content\/uploads\/2020\/08\/1coyOtAujt6NFzSSrrmFSxcbIhC2FU-6_1000.jpeg\" alt=\"\" class=\"wp-image-2688\" srcset=\"https:\/\/pokreni.rs\/wp-content\/uploads\/2020\/08\/1coyOtAujt6NFzSSrrmFSxcbIhC2FU-6_1000.jpeg 900w, https:\/\/pokreni.rs\/wp-content\/uploads\/2020\/08\/1coyOtAujt6NFzSSrrmFSxcbIhC2FU-6_1000-300x200.jpeg 300w, https:\/\/pokreni.rs\/wp-content\/uploads\/2020\/08\/1coyOtAujt6NFzSSrrmFSxcbIhC2FU-6_1000-768x512.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption>Psiholog Jovana Gajovi\u0107, Foto: Kateranews<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Svako od nas ima svoju definiciju \u0161ta je dobro, \u0161ta lo\u0161e pona\u0161anje, i koja je nagrada ili kazna za ta pona\u0161anja. Procjenjujemo i donosimo zaklju\u010dke o tome na osnovu na\u0161eg sistema vrijednosti, a njega, opet, kreiramo tokom vaspitanja. Dje\u010dji mozak nema kapacitet da stvari posmatra skroz objektivno, jer nije dovoljno razvijen i sklon je da zaklju\u010duje crno-bijelo, dobro-lo\u0161e. <strong>Dijete tada mo\u017ee da zaklju\u010di: \u201eDobri ljudi se ne sva\u0111aju\u201c, ili \u201eSamo se lo\u0161i ljudi sva\u0111aju\u201c.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kako je put do pakla poplo\u010dan dobrim namjerama, tako se ovdje \u010desto desi da odrastemo u pretjerano povla\u0111uju\u0107e osobe koje se stalno izvinjavaju, koje ne znaju da ka\u017eu NE<\/strong>, koje svoje potrebe stavljaju na zadnje mjesto, koje nemaju li\u010dne granice, ne znaju da se zauzmu za sebe, koje se u\u017easno boje odbacivanja\/odbijanja\/otkaza\/raskida ako ka\u017eu ne\u0161to, \u0161to procijene da ne odobravaju njima bitne osobe (roditelja, partnera, \u0161efa\u2026). To je sasvim razumljivo pona\u0161anje za dijete (koje jo\u0161 uvijek vaspitavaju), ali problem je \u0161to smo sada odrasle osobe, a u ovoj situaciji se pona\u0161amo, osje\u0107amo i mislimo \u2013 kao kad smo bili djeca. I to je sasvim razumljivo ako poznajemo \u010dinjenicu da na\u0161 mozak radi po principu u\u0161tede energije \u2013 u prevodu: ono \u0161to je nekad va\u017eilo, va\u017ei uvijek, bez testiranja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Konflikti su znak da je neko ugrozio na\u0161e granice, mo\u017eda svjesno, a mo\u017eda ne znaju\u0107i i da smo mi spremni da ih \u010duvamo, zbog nas samih. Kad osvijestimo koja misao nam se javi kada smo u situaciji koja bi mogla da bude konfliktna, i odgovorimo iskreno sebi za\u0161to se bojimo da se zauzmemo za sebe, odnosno suprotstavimo, \u0161ta je to najstra\u0161nije \u0161to bi se moglo desiti i kako mo\u017eemo biti sigurni u tu na\u0161u procjenu rizika \u2013 mo\u017eemo da se zapitamo da li je na\u0161 strah sada, ili smo se nekad toga pla\u0161ili. Ma koliko nam bilo neprijatno, neophodno je da nau\u010dimo da se zauzimemo za sebe i da uva\u017eimo svoje \u017eelje i potrebe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Postoji toliko tehnika kako pravilno ulaziti u konflikt<\/strong> \u2013 odnosno kako s po\u0161tovanjem sebe i po\u0161tovanjem te osobe da vodimo razgovor, a jedna od najprakti\u010dnijih je \u201csendvi\u010d\u201d tehnika. Potrebno je da krenemo s pohvalom, navedemo koliko smo zahvalni i imenujemo nekoliko primjera gdje nam je to jako zna\u010dilo, zatim slijedi preokret, gdje ka\u017eemo \u0161ta nam smeta ili \u0161ta \u017eelimo odnosno pokazujemo \u0161ta nam je va\u017eno, I na kraju, slijedi rje\u0161enje ili kompromis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Svi smo mi istovremeno i dobri i lo\u0161i, nekad vi\u0161e jedno, nekad drugo<\/strong>. Da li je osoba dobra ili lo\u0161a u kontekstu dana\u0161nje teme, zavisi iz kog ugla gledamo: ona je dobra po druge, ali lo\u0161a po sebe. Lo\u0161a po sebe jer kako se mi pona\u0161amo prema nama samima, da li uva\u017eavamo na\u0161e \u017eelje i potrebe \u2013 time u\u010dimo druge ljude kako da se pona\u0161aju prema nama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Autor: <a href=\"https:\/\/www.instagram.com\/mentalnaoaza\/?hl=en\">Jovana Gajovi\u0107<\/a>, diplomirani psiholog i TA prakti\u010dar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Tekst je realizovan u saradnji s Dru\u0161tvom psihologa RS)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Izvor: <a href=\"https:\/\/katera.news\/jovana-gajovic-da-li-dobar-covjek-zaista-nikad-ne-ulazi-u-sukobe?fbclid=IwAR0PsqLPGemvlned1cO8psMgYnOA6rP_TUIOdpN7LhmQHzM-WI0NFPHZjo8\">katera.news<\/a>, <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psiholog Jovana Gajovi&#263;: &Scaron;ta je to &scaron;to nas &bdquo;tjera&ldquo; da uga&#273;amo drugima i da ne<\/p>\n","protected":false},"author":2,"featured_media":2688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[329,328,210],"class_list":["post-2687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drugi-ugao","tag-ljudi","tag-psihologija","tag-sukobi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psiholog Jovana Gajovi\u0107: Da li dobar \u010dovjek zaista nikad ne ulazi u konflikt &#8211; Pokreni<\/title>\n<meta name=\"description\" content=\"Psiholog Jovana Gajovi\u0107: \u0160ta je to \u0161to nas \u201etjera\u201c da uga\u0111amo drugima i da ne slu\u0161amo sebe? 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